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Beginner Meditative Flow: Basic Yoga Vinyasa
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Sonic Yoga Studio
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Nakatuon ang klase na ito sa pag-unawa at pagsasagawa ng mga pangunahing pose, na may diin sa tamang paghinga at maayos na mga transition. Tangkilikin ang mapagmahal na patnubay at sinadyang pagsasanay, na ginagawa itong perpekto para sa mga bagong dating at sa mga mas gusto ang mas mabagal na takbo. Damhin ang malalim na kasiyahan at paglago sa bawat session.
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About Sonic Yoga Studio
Sonic Yoga Studio
Since 2001, Sonic Yoga has been a heart-centered home for yoga lovers of all backgrounds and levels. Born in the vibrant energy of New York City’s Hell’s Kitchen, we’ve grown into a soulful, welcoming community where connection, growth, and joyful movement...
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