Empowered Vinyasa: Intermediate Yoga Flow

Expert: Sonic Yoga Studio

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This class features longer sequences and more intricate transitions. Learn adventurous poses such as arm balances and inversions, and explore binding in foundational poses. Teachers may quicken the pace, and sessions often incorporate deeper philosophical concepts for a comprehensive yoga experience.

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About Sonic Yoga Studio

Health & Wellness/Yoga

Health & Wellness

Yoga

Yoga/Vinyasa

Yoga/Yin

Yoga/Yoga nidra

Sonic Yoga Studio

Since 2001, Sonic Yoga has been a heart-centered home for yoga lovers of all backgrounds and levels. Born in the vibrant energy of New York City’s Hell’s Kitchen, we’ve grown into a soulful, welcoming community where connection, growth, and joyful movement...

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